Title: Revitalizing Beetroot and Lemon Elixir for Colon Health and Weight Management

Ingredients:

6 kale leaves

3 carrots

2 red apples (cut into pieces)

1 beet

Half a peeled lemon

2.5 cm piece of ginger

Ensure that the carrots, beet, and lemon are thoroughly peeled and washed, and opt for organic fruits and vegetables.

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