How to Make Fried Eggs Without Using Oil

Cook the eggs over medium heat until the whites are cooked but the yolks are still runny. If you prefer cooked egg yolks, cover the pan with a lid during the last few minutes of cooking.
Using a spatula, carefully remove the eggs from the pan and serve immediately.

It’s important to note that cooking eggs without oil can make the eggs a little stickier to the pan, so it’s important to use a good quality non-stick pan to make removing the eggs easier.